A 10 page guide to help you create a herbal family first-aid kit for common challenges such as colds, coughs, skin issues, stomach discomfort, emotional wellbeing and much more!
It includes:
A kit checklist and a list of useful herbs
Basic herbal medicine terms and preparation methods
Guidance on teas, tinctures, syrups, poultices, oils, and salves
Suggested herbs for immune support, skin healing, digestion, and relaxation
An elderberry syrup recipe with preparation and dosage instructions
Safety advice for children, pregnancy, medication use, and symptoms requiring medical care